February 7th, 2023
Where: Arboretum in South Barrington, IL
100 South Higgins Rd.
(At the corner of Higgins Rd. and Route 59)
Space L-1
(between Georgios Pizza & Coopers Hawk)
7:00 PM
FREE
RESERVE YOUR SPOT
QuiGong (pronounced Chi-Gong) involves using exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being.
March 7th, 2023
Where: Arboretum in South Barrington, IL
100 South Higgins Rd.
(At the corner of Higgins Rd. and Route 59)
Space L-1
(between Georgios Pizza & Coopers Hawk)
7:00 PM
Reserve your spot
David Gibbons, Counselor, MA, LCPC
David will be introducing grief therapy, which can help you move through a situation or crisis in your life and move toward greater health and personal transformation.
April 4th, 2023
Rhonda is a dual-certified and dual-trained Aromatherapist. She will present the role of aromatherapy and essential oils in activating the Limbic system. Aromatherapy and essential oils are holistic therapies that have been used for centuries to aid in the healing of numerous conditions.
May 2nd, 2023
Where: Arboretum in South Barrington, IL
100 South Higgins Rd.
(At the corner of Higgins Rd. and Route 59)
Space L-1
(between Georgios Pizza & Coopers Hawk)
7:00 PM
Reservations TBD.
Conducted by Jill Davis (certified TRE® provider)
TRE®, a series of exercises that help release deep muscular patterns of stress, tension, and trauma. These innovative exercises can help calm the nervous system and bring a sense of balance back to the individual’s body.
June 6th, 2023
Where: Arboretum in South Barrington, IL
100 South Higgins Rd.
(At the corner of Higgins Rd. and Route 59)
Space L-1
(between Georgios Pizza & Coopers Hawk)
7:00 PM
Reservations TBD.
Conducted by Ray Piagentini
Ray is the founder of Project H.O.P.E. House and is a Certified I.S.B.E. counselor. He specializes in Multiple Discipline and Multiple Cultural Counseling Approach, as well as grief counseling and trauma reduction. Ray’s mission is suicide prevention through better mental health (individual and community). He will introduce self-care and healing modalities that help relieve tension and create balance.